BALANCED by Elise Borelli BLOG

all things fitness, nutrition & mindset

How to Lose 15lbs in 90 Days

fat-loss fitness Mar 07, 2024

First, it’s important to note that there is a difference between FAT LOSS and WEIGHT LOSS!...

Continue Reading...

How to Start Your Fat-Loss Journey as a Beginner Woman

fat-loss fitness nutrition Feb 27, 2024

Starting your gym journey as a beginner woman can be both exhilarating and daunting, but fear not...

Continue Reading...

3 Fat-Loss Hacks Gym Newbies NEED to Know

fat-loss fitness nutrition Feb 23, 2024

Want to take your fat-loss journey to the next level? Here are three game-changing tips...

Continue Reading...

Elevate Your Fitness Game: 5 Essential Tips for Building & Toning Muscle

fat-loss fitness nutrition Feb 22, 2024

Whether you're stepping into the gym for the first time or looking to level up your fitness game,...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.