BALANCED by Elise Borelli BLOG

all things fitness, nutrition & mindset

I’ve spent 58k investing in myself and my business...

fitness mindset nutrition Jun 17, 2020
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I’VE SPENT 58K INVESTING IN MYSELF & MY BUSINESS...

LET’S BREAK THIS...

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How to Handle “Falling off Track”

fitness mindset nutrition May 31, 2020
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LET’S BE HONEST… FALLING OFF TRACK HAPPENS TO ALL OF US.

YUP, even me....

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Wearing a bathing suit in public used to TERRIFY me…

fitness mindset nutrition May 25, 2020
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DOES WEARING A BATHING SUIT IN PUBLIC TERRIFY YOU?

Girl, I’ve been there.‍...

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Here's Why I HATE Keto...

fitness mindset nutrition May 18, 2020

When it comes to any fad diets, especially Keto, I have ONE THING to say…

...

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Benefits to going VIRTUAL with Doc Holly

fitness mindset motivation Apr 14, 2020
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SOO EXCITED to share this amazing blog post by Doc Holly Health (IG...

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3 things quarantine has made me realize about myself…

mindset Mar 25, 2020
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1) I’M BLESSED.

Being forced to stop, reflect and analyze my life, makes me...

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I gained 7 lbs in 1 weekend.. here’s what I did

fitness mindset nutrition Mar 09, 2020

Last week Chase and I celebrated our 2 year anniversary by going on a weekend getaway to...

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The 3 Must Haves to an AMAZING TRANSFORMATION

fitness mindset nutrition Aug 20, 2019
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You may look at my client transformations and think, “OMG! How...

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[Life Update] Post Prep Blues, I STRUGGLED

fitness mindset Jul 30, 2019
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Competing in a bikini competition is not for the faint of heart, but the hardest...

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Let's Keep Up the Motivation!

fitness mindset Jul 22, 2019
 

This week I want to dive a little deeper into how to have consistent gym...

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